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A dynamic blend of pilates power and yoga breath for expecting moms to help you feel strong and comfortable through each stage of pregnancy. We’ll focus on breath, posture, and gentle movement to keep you connected to your body and baby.
*In-person (contact me)
A dynamic blend of pilates power and yoga breath for expecting moms to help you feel strong and comfortable through each stage of pregnancy. We’ll focus on breath, posture, and gentle movement to keep you connected to your body and baby.
*In-person (contact me)